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      <image:title>Style Advice - Personal Stylist in Bournemouth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Style Advice - What is Colour Analysis: A Personal Stylist’s Guide - What Colours Really Suit Me?</image:title>
      <image:caption>Ever wondered why some colours make you look instantly brighter while others leave you feeling washed out? Discover how colour analysis works and how finding your palette can make getting dressed and shopping so much easier.</image:caption>
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      <image:title>Style Advice - How Does a Personal Shopper Work? Advice from Swish Alice, a Personal Stylist in Bournemouth - What Colours Really Suit Me?</image:title>
      <image:caption>Ever wondered why some colours make you look instantly brighter while others leave you feeling washed out? Discover how colour analysis works and how finding your palette can make getting dressed and shopping so much easier.</image:caption>
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      <image:title>Style Advice - How to Do a Wardrobe Edit: A Personal Stylist’s Top Tips - What Colours Really Suit Me?</image:title>
      <image:caption>Ever wondered why some colours make you look instantly brighter while others leave you feeling washed out? Discover how colour analysis works and how finding your palette can make getting dressed and shopping so much easier.</image:caption>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a8c18093f9c170ba3af7ec0/1789400398946-BC82KXPWM8QTTSJ5K1C2/Hourglass+Body+Shape-Swish+Alice+Personal+Styling+Bournemouth.webp</image:loc>
      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a8c18093f9c170ba3af7ec0/1789400399954-L23QIVXY4MX73KH132RB/Pear+Body+Shape-Swish+Alice+Personal+Styling+Bournemouth.webp</image:loc>
      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide</image:title>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide</image:title>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a8c18093f9c170ba3af7ec0/1789400398944-CBKY51A70GBQR3SHOKRW/Apple+Body+Shape-Swish+Alice+Personal+Styling+Bournemouth.webp</image:loc>
      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide - What is an Apple Body Shape?</image:title>
      <image:caption>An apple body shape tends to have more fullness through the centre of the body, often combined with slimmer hips and legs. You may have a fuller bust, less definition at the waist and particularly great legs. You may be an apple shape if: You have less definition through your waist. You tend to have more fullness around your middle. Your legs and hips are comparatively slim. You may have a fuller bust or shorter torso. Rather than thinking about what you need to “hide”, styling an apple shape is about understanding proportion and deciding which parts of your shape you'd most like to celebrate.</image:caption>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide - What is an Hourglass Body Shape?</image:title>
      <image:caption>An hourglass body shape has shoulders and hips that are roughly balanced, with a noticeably defined waist. You can be an hourglass at any dress size — it's the relationship between your proportions that matters, not your weight. You may be an hourglass if: Your shoulders and hips are roughly the same width Your waist is noticeably narrower You have natural curve through both your upper and lower body Your overall silhouette feels balanced You might also be a fuller or straighter hourglass depending on your individual proportions.</image:caption>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide - What is a Pear Body Shape?</image:title>
      <image:caption>A pear body shape generally has hips that are wider than the shoulders, with a naturally defined waist. You may have a smaller or narrower upper body with more curve through your hips and bottom. You may be a pear shape if: Your hips are wider than your shoulders Your waist is clearly defined You have more curve through your lower half Your upper body is comparatively narrower Understanding this balance can help you choose silhouettes that work beautifully with your proportions, rather than constantly wondering why something looked different on the hanger.</image:caption>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide - What is an Inverted Triangle Body Shape?</image:title>
      <image:caption>An inverted triangle body shape has shoulders that are broader than the hips. This can be a naturally athletic shape, with strong shoulders, narrower hips and slim or defined legs. You may be an inverted triangle if: Your shoulders are wider than your hips Your lower half is comparatively narrow Your waist may have less definition You often have slim or athletic legs Clothing can then be used to play with the balance between your upper and lower body depending on the silhouette you want to create.</image:caption>
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      <image:title>Style Advice - What Body Shape Am I? A Personal Stylist’s Ultimate Guide - What Is a Rectangle Body Shape?</image:title>
      <image:caption>A rectangle body shape generally has shoulders and hips of a similar width, with less definition through the waist. You might also hear this described as a straight or athletic body shape. Your proportions tend to look relatively balanced from top to bottom and you may have long, lean or athletic-looking limbs. You may be a rectangle if: Your shoulders and hips are roughly aligned. Your waist has relatively little definition. Your silhouette appears fairly straight. You often have lean or athletic-looking legs. When styling a rectangle shape, you can play with proportion and create definition wherever you want it — through shape, structure, layering or volume.</image:caption>
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    <lastmod>2026-10-14</lastmod>
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      <image:title>Style Stories - Michelle’s Style Story</image:title>
      <image:caption>Life: Mum of two and self-employed, balancing family life with running her own business Lifestyle: Working from home, school runs, networking, presenting and socialising Life Stage: A fresh start following divorce, with a renewed focus on herself, her health and her confidence The Goal: To rediscover her femininity, inject some glamour into her everyday style and feel confident in the body she has now The Swish: Colour Analysis + Wardrobe Edit + Personal Shopping + Seasonal Wardrobe Edits</image:caption>
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      <image:title>Style Stories - Michelle’s Style Story</image:title>
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      <image:title>Style Stories - Michelle’s Style Story</image:title>
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    <lastmod>2026-09-28</lastmod>
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      <image:title>Style Stories - Karen’s Style Story</image:title>
      <image:caption>Life: Active, outdoorsy and happiest spending time in the garden Lifestyle: Practical and relaxed, with time spent with friends and family Life Stage: Ready to put herself first and rediscover some confidence in her clothes The Goal: To move beyond her everyday jeans-and-jumper uniform and discover how to dress her shape with more confidence The Swish: Style Makeover</image:caption>
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      <image:title>Style Stories - Karen’s Style Story</image:title>
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      <image:caption>Life: Active, outdoorsy and happiest spending time in the garden Lifestyle: Practical and relaxed, with time spent with friends and family Life Stage: Ready to put herself first and rediscover some confidence in her clothes The Goal: To move beyond her everyday jeans-and-jumper uniform and discover how to dress her shape with more confidence The Swish: Style Makeover</image:caption>
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      <image:title>Style Stories - Linda’s Style Story</image:title>
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      <image:title>Style Stories - Linda’s Style Story</image:title>
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      <image:title>Style Stories - Linda’s Style Story</image:title>
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    <lastmod>2026-09-29</lastmod>
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      <image:title>Style Stories - Lindsay’s Style Story</image:title>
      <image:caption>Life: Starting an exciting new chapter as a mature student, training to become a counsellor Lifestyle: Casual, relaxed and low-maintenance — with studying, meeting friends and future clients Life Stage: A career change, weight loss and a new sense of confidence The Goal: To leave her old corporate style behind and create a fresher, more playful look for the woman she is today The Swish: Colour Analysis + Personal Shopping</image:caption>
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      <image:title>Style Stories - Lindsay’s Style Story</image:title>
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      <image:title>Style Stories - Lindsay’s Style Story</image:title>
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      <image:title>Style Stories - Lindsay’s Style Story</image:title>
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    <lastmod>2026-09-21</lastmod>
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      <image:title>Style Stories - Harriet’s Style Story</image:title>
      <image:caption>Life: Mum of two, part-time mediator and former lawyer Lifestyle: Busy, active and outdoorsy — balancing work, family, fitness, school runs and dog walks Life Stage: A milestone birthday, significant weight loss and a changing body shape The Goal: To redefine her style for the woman and lifestyle she has today The Swish: Colour &amp; Style Review + Wardrobe Edit</image:caption>
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      <image:title>Style Stories - Harriet’s Style Story</image:title>
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      <image:title>Style Stories - Harriet’s Style Story</image:title>
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